Friday, September 14, 2012

Pilates For Horse Riders, Health & Fitness

An Exercise Program Specific To Horses Riders. A Pilates Based Exercise Plan To Teach Horse Riders How To Gain And Train Core Stability To Make Them A Better Rider. Designed By An Expert Rider And Physiotherapist. Success Is Guaranteed If Followed.

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    Yogalates Essential pilates workout 1

    Yogalates Essential pilates workout 1

    Programme of yoga / pilates hybrid aimed at shedding your waistline. The flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed, meditative workout suitable for beginner and intermediate levels.
    Ranked 4.50 / 5 | 28 views | 0 comments

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    Submitted By: Metacafe Affiliate U
    Tags: Yoga Pilates Workout Reduce Weight Tummy Physical Exercise Fitness Health Body Physical Fitness Training
    Categories: How To

    Pilates For Beginners: 100s Ab Exercise

    Pilates For Beginners: 100s Ab Exercise

    http://www.diet.com/videos/ Get a flatter looking and stronger stomach with the Pilates blueprint move, the 100! This video features Hanneke and Sarah Dussault. Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes Follow us on Twitter - http://Twitter.com/diethealth Visit Sarah's YouTube channel - http://YouTube.com/SarahFit Visit Hanneke's YouTube Channel - http://YouTube.com/PilatesWithHanneke Visit http://Diet.com For More Videos!
    Ranked 4.48 / 5 | 108 views | 0 comments

    Click here to watch the video (03:01)
    Submitted By: Metacafe Affiliate U
    Tags: OneHundred Hanneke Pilates Top Abs Weight Fitness Loss Exercise Workout Muscles Body Training Lose Instructions Health Diet Bodybuilders Gym Help Ab Abdominals Yoga Flat Stomach Belly Love Handles 100s Beginner Tips
    Categories: How To

    How to Choose Pilates Classes

    How to Choose Pilates Classes

    Learn how to choose Pilates classes with these tips.
    53 views | 0 comments

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    Submitted By: Howcast
    Tags: HealthBeauty Mind Body Wellness Pilates Exercise Health Classes Fitness Research Options
    Categories: How To

    How To Do the Pilates Pose "The Hundred"

    How To Do the Pilates Pose "The Hundred"

    Learn how to do the Pilates pose "The Hundred" correctly.
    Ranked 3.12 / 5 | 364 views | 0 comments

    Click here to watch the video (01:05)
    Submitted By: Howcast
    Tags: HealthBeauty Health Fitness Stretch Exercise Pilates The Hundred Poses Techniques
    Categories: How To

    POP Pilates: Legs and Thighs Workout (Full 10 Min) Pilates Video

    POP Pilates: Legs and Thighs Workout (Full 10 Min) Pilates Video

    http://www.ogorgeous.com This legs and thighs Pilates workout video was made by request! It will really sculpt your inner and outer thighs (thigh master status!), tighten your butt, and tone your whole leg. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: "Magic" by Robin Thicke "Watcha Say" by Jason Derulo "Eh, Eh (Nothing Else I Can Say)" by Lady GaGa ------ Follow me on Twitter: http://www.twitter.com/blogilates Read my Blogilates: http://www.blogilates.tumblr.com Join me on Facebook: http://facebook.com/ogorgeous ------
    Ranked 4.53 / 5 | 1326 views | 1 comments

    Click here to watch the video (09:57)
    Submitted By: Metacafe Affiliate U
    Tags: Pilates Yoga Fitness Windsor Legs Thighs Energy Energetic Exercise Video Workout Work Out Free Core Abs Health Routine Best Program Studio DVD Classes Weight Loss Lose Women Girls Pop 10 Min Full Bag Music Magic Robin
    Categories: How To

    POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 Min) Pilates Video

    POP Pilates: Upper Body Workout - Arms, Chest, and Shoulders! (Full 10 Min) Pilates Video

    http://www.blogilates.com This Pilates video concentrates on the upper body and was specially created by request! You'll be sore tomorrow in your arms, chest, and shoulders and you're gonna love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout: "She Wolf" by Shakira "Tic Tok" by Kesha "Starstruck" by Lady Gaga featuring Space Cowboy and Flo Rida ------ Follow me on Twitter: http://www.twitter.com/blogilates Read my Blogilates: http://www.blogilates.tumblr.com Join me on Facebook: http://facebook.com/ogorgeous or http://www.facebook.com/blogilates ------
    Ranked 4.43 / 5 | 3764 views | 0 comments

    Click here to watch the video (10:22)
    Submitted By: Metacafe Affiliate U
    Tags: Pilates Yoga Fitness Windsor Upper Body Shoulders Chest Pec Pecs Arms Exercise Video Workout Work Out Free Core Abs Health Routine Best Program Studio DVD Classes Weight Loss Women Girls Pop 10 Min Full Bag Music Shakira
    Categories: How To

    Working Your Core: Eight-Minute Ab Workout - Health & Fitness - ModernMom

    Working Your Core: Eight-Minute Ab Workout - Health & Fitness - ModernMom

    The beauty of eight-minute ab workouts is that they can be done almost anywhere. Click below to subscribe to our channel for more great videos! Start your eight-minute ab workout with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on ab exercises. Subscribe to ModernMom.com TV - http://www.youtube.com/subscription_center?add_user=modernmom ModernMom.com TV - http://www.youtube.com/modernmom ModernMom Website: http://www.modernmom.com ModernMom on Facebook: http://www.facebook.com/pages/ModernMom/197177430011 ModernMom on Twitter: http://twitter.com/#!/ModernMom ModernMom on Google+: http://plus.google.com/106528258549530074974/posts
    Ranked 4.44 / 5 | 4028 views | 0 comments

    Click here to watch the video (04:18)
    Submitted By: Metacafe Affiliate U
    Tags: Pilates Fitness Lose Weight Fitness Women Pilates Workout Health Fitness Workout Yoga Workout Exercise Female Muscle Ab Workout Aerobics Workout Routine Autumn Calabrese ModernMom Brooke Burke Parenting Pregnancy Children Kids
    Categories: How To

    Exercises to Trim Your Hips - Health & Fitness - ModernMom

    Exercises to Trim Your Hips - Health & Fitness - ModernMom

    You can trim your hips with a combination of great moves that only take five minutes to do. Click below to subscribe to our channel for more great videos! Learn one of the best exercises to trim your hips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on hip exercises. Subscribe to ModernMom.com TV - http://www.youtube.com/subscription_center?add_user=modernmom ModernMom.com TV - http://www.youtube.com/modernmom ModernMom Website: http://www.modernmom.com ModernMom on Facebook: http://www.facebook.com/pages/ModernMom/197177430011 ModernMom on Twitter: http://twitter.com/#!/ModernMom ModernMom on Google+: http://plus.google.com/106528258549530074974/posts
    Ranked 4.41 / 5 | 3963 views | 0 comments

    Click here to watch the video (04:19)
    Submitted By: Metacafe Affiliate U
    Tags: Pilates Fitness Lose Weight Fitness Women Pilates Workout Health Fitness Workout Yoga Workout Exercise Female Muscle Ab Workout Aerobics Workout Routine Autumn Calabrese ModernMom Brooke Burke Parenting Pregnancy Children Kids
    Categories: How To


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