No one ever said that breaking up with a loved one is ever easy. The most difficult part about this tragedy comes AFTER the break up. Soon after you both part from each other, your mind may be filled with tons of emotions of memories of you and your ex once being happily together. Your emotions will run at lightning speeds and you frequently feel hopeless about what lies ahead for your future, but it's something you will need to get over in order for you to finally move on and enjoy life again.
Many couples have been through this difficult event during some point in their lives. The main factor in moving on is your will and desire to want to move on. If you want to, then you will succeed. It will surely take a while for the pain to subside, but in the end it will be the best thing you can do for yourself. Life is full of wonderful and pleasant surprises ahead, and that's why you need to eventually accept your break up in order to welcome future opportunities of meeting new people. Here are three valuable tips to help you finally get over your ex:
1. Confront Your Pain and Let It All Out
I'm not gonna lie. There will be the turbulence of emotions running through your mind and your heart will feel a pain it's never imagined it can feel before, but if you have the desire to move on and let the pain subside, you will have to face your pain and accept it for what it is. Take some time to let all of your emotions of anger, sadness, and pain out by crying it out. This is a time of reflection with yourself and with what went wrong with you and your ex. Be sure you go through this period alone, meaning no receiving advice from others, including your closest friends and family. They may mean well by giving you their advice, but they aren't you and aren't experiencing the tragedy of your break up. So what they say is easier said than done. By the end of this week after having confronted your pain, you will clearly feel a difference in your spirits and emotions as it will have allowed you to purge out all that emotional baggage you've been keeping inside ever since the break up.
2. Be Conscious and Stop Thinking About Your Ex
After you've given yourself time to cry it out during the first step, you will then move on to this next one. You will need to completely remove anything from your home that brings back any traces of memories of your ex. This includes pictures of you two, pictures of him/her, gifts and meaningful items you both bought together, etc. Lock up the collections of love songs that have meaning behind it and remind you of your times together. Mute saddening love songs that will trigger your emotions for your ex to come back. Anything that brings forth memories of your ex will hinder you from getting over them, so please, do yourself a favor during this stage of overcoming your break up and store that baggage up so you can move forward to step three.
3. Look Forward To The Future
Keeping an optimistic outlook of your dating future may seem difficult, if not impossible, because you have just gone through what seems like one of the most tragic of all situations in your life. But in order to break through fully and move on for once and for all, you will have to welcome future opportunities with dating other people. You will soon realize that you can and will meet someone new who might be much better than your ex has ever been! Surround yourself with positive vibes and hang out at places where you can meet new people. You will be intrigued and amazed with how much fun you've been missing out on ever since your break up. Your spirits will turn around for the better and you will realize how easy it is to actually get over your ex... I wouldn't be surprised if you actually asked, "what ex".
If you want more tips on dealing with a break up with your ex, please read
Source: http://www.streetarticles.com/relationships/3-powerful-tips-to-getting-over-your-ex
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